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Proven results
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View Classes
Flexible personal training plans
My personalized training plans are built around your unique goals, schedule, fitness history, and current abilities. You’ll receive custom workouts, detailed nutrition guidance, weekly progress tracking, unlimited messaging support.
Puppy Kindergarten
Thursdays 7:00 – 7:45
Ideal for puppies from 2 to 6 months of age, this class will help you and your puppy get off to a great start together. Whether you’re a first-time puppy owner or adding a new family member to your household, we’ll help you build the skills and confidence you need for a happy life with your dog.
- Basic cues such as sit, down, stay/wait, and coming when called
- How to walk nicely on a leash without pulling
- How to settle and relax in different situations
- To work around common distractions such as other puppies, people, toys, and food
- Fun games that strengthen your bond and help your puppy stay engaged and focused
- Strategies for managing common puppy challenges, including house training, nipping, and jumping up
One On One Training
$249
per month
Reach your goals faster with a dedicated trainer. Accelerate your results with fully personalized workouts and expert guidance every step of the way.
- Customized training and nutrition plans for your specific goals
- Get exclusive one on one attention during every session
- Benefit from technique coaching and movement assessments
- Track progress with performance optimization and adjustments
- Experience the fastest route to achieving lasting transformations
Home Training
$349
per month
Experience ultimate convenience with Home Training. Have professional training brought directly to your doorstep in the comfort of your own home.
- Have a certified trainer come to your home for every session
- Receive workouts customized to your space and available equipment
- Eliminate gym travel time and enjoy complete privacy
- Schedule sessions with maximum flexibility around your daily life
- Build functional strength that translates to real-world fitness
Real results from real people
Discover how our clients have transformed their bodies, boosted their confidence, and reclaimed their energy through personalized training plans and dedicated support. These success stories showcase the life-changing impact of commitment, expert guidance, and consistent effort, proof that your goals are achievable too.
I had tried every app and class without results until I got a personal trainer. Alex taught me proper form fixed my bad habits and kept me accountable. Now I feel stronger more confident and actually look forward to my sessions.
Working with a personal trainer gave me structure I could never create alone. She balances strength cardio and recovery perfectly for my body. The progress Ive seen in strength and endurance has been amazing and sustainable.
Alex completely transformed my approach to fitness. He listens to my needs adjusts plans when life gets busy and pushes me just enough. Six months later I have more energy and clothes that finally fit right again.
Alex turned exercise from a chore into something I enjoy. He explains everything, clearly motivates me on tough days and tailors sessions to my injuries. The results in my body and mindset have exceeded all expectations.
Alex designs challenging yet doable workouts, tracks every detail and celebrates every win. In five months I’ve built muscle, lost fat and feel healthier than I have in years.
